Birthing Preparation

Let's make sure you're ready

Knowledge is Empowering!

Recently labeled as Southern Vermont’s Premier Prenatal Education!

This is a Choice-based AND Skills-based Birthing Preparation class. This means that clients will learn how to make informed choices as well as learn the skills needed to help labor progress and skills to cope with labor. Even if planning to use pain medication, the knowledge and skills will help you make that decision and get to that point. I strive to make sure all my clients are heard and concerns are addressed. 

Know your options and become invested in your pregnancy and birth. My classes are designed for the pregnant person AND their husband/partner/support person. Husbands/partners/support people should feel confident in knowing how to support their pregnant partner during labor and birth as well as be their advocate. 

New and exciting! I am now offering Birthing classes at Rutland Regional Medical Center!

In-person, group and one-on-one private classes are offered. Registration is required.

Not your first time? I also offer Birthing Again – A Refresher class. These are scheduled upon request and are a private, one time 2.5 hour class. We discuss your previous birth experience, what you are hoping to be the same and/or different this time around, phases and stages of labor and birth and all the tools and techniques to go along with labor – changing of positions, breathing, relaxation. This calss is completely taylored to your needs. Class fee is $80.

This Course Covers:

Whether class is held at Rutland Regional Medical Center or one of my other locations, 
all the same information is covered.
  • Understanding the pregnant body
  • Getting baby info the optimal position before labor starts 
  • Changes the last few weeks of pregnancy
  • Signs of labor
  • Importance of movement during labor
  • Understanding relaxation and HOW to relax
  • Stages and phases of labor and birth
  • Positions changes for during labor
  • Hospital interventions
  • Pain management options – medical and
    non-medical
  • Breath awareness …and so much more!

Registering by 20 weeks of pregnancy will ensure you are placed in the proper class for your due date.
** Contact your Health Insurance provider for possible reimbursement. HSA accepted **


Birthing Preparation Class Schedule

2-Part Childbirth Preparation

Saturday and Sunday 9am – 2:30pm

$155 (includes up to 2 people)

Contact your Health Insurance Provider for possible reimbursement! 

 

2025 Birthing Class Schedule

January 18 & 19 @ RRMC (ALMOST FULL!)

February 15 & 16 @ Rutland Naturopathic

March 15 & 16 @ RRMC

April 26 & 27 – Manchester

May 24 & 25 @ Rutland Naturopathic

June 21 & 22 @ RRMC

July 19 & 20 – Manchester

August 16 & 17 @ RRMC

Sept. 20 & 21 @ Rutland Naturopathic

October 18 & 19 @ RRMC

Nov. 22 & 23 @ Rutland Naturopathic

December 13 & 14 – Manchester