Birthing Preparation

Let's make sure you're ready

Knowledge is Empowering!

This is a Choice-based AND Skills-based Birthing Preparation class. By this I mean that you will learn how to make informed choices as well as learn the skills needed to help labor progress and skills to cope with labor, even if planning to use pain medication, the knowledge and skills will help you make that decision and get to that point.

Know your options and become invested in your pregnancy and birth.

In-person, group and one-on-one private classes are offered. Registration is required.

Not your first time? I also offer Birthing Again – A Refresher class. These are scheduled upon request and are a one time 2.5 hour class. Please contact me for details.

This Course Covers:

Understanding the pregnant body
Changes the last few weeks of pregnancy
Signs of labor
Importance of movement during labor
Understanding relaxation and HOW to relax
Stages and phases of labor and birth
Hospital interventions
Pain management options – medical and
non-medical
Breath awareness …and much more!

Register by 20 weeks of pregnancy, OR ASAP IF PAST 20 WEEKS, to ensure space in the proper class.
** Your Health Insurance provider may reimburse up to $120. HSA accepted **

Birthing Preparation Class Schedule

2-Part Childbirth Preparation

Saturday and Sunday 9am – 2:30pm

$155 (includes up to 2 people)

December 9 & 10 – Manchester Center

January 6 & 7 – Rutland

February 17 & 18 – Manchester Center

April 6 & 7 – Dorset

June 1 & 2 – Rutland

August 3 & 4 – Dorset

October 5 & 6 – Manchester Center

December 7 & 8 – Rutland